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159. Der Edelrookie - Christian Schugg

// Christian Schugg, Lucian Haas · 2025-04-25 · 00:55:00 · original episode · pdf

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[show notes]

Christian Schugg will participate in the Redbull X-Alps for the first time in 2025. He has already reached the winner's podium in other Hike-and-Fly races.


At the Redbull X-Alps this summer 2025, around half of the field consists of so-called Rookies. These are athletes participating for the first time in this toughest Hike-and-Fly race across the Alpine arc.

How will they perform right now? Is there perhaps someone among them who can give the top favorites like Chrigel Maurer, Maxime Pinot or Simon Oberrauner a run for their money?

A name that you should definitely have on your radar is Christian Schugg. At the latest since his second place last year at the Pyrenees counterpart of the X-Alps, the X-Pyr, and a third place at Bornestofly, the 27-year-old from Allgäu has ascended to a kind of elite rookie. Especially since he has already shown there that he is not only strong as a runner, but also capable of some seriously cool Magic Moves.

And he can also do cross-country flying: in 2023, he managed the feat of flying a FAI triangle larger than 300 kilometers twice within three days from the Nebelhorn – with an average of over 30 km/h each on a demanding, lee-heavy route, including two crossings of the main Alpine ridge and without following any typical racing-course valleys.

How does someone like that think, fly, plan, and train? In this episode 159 of Podz-Glidz, Christian Schugg gives an insight into his aviation world.


If you want to promote Podz-Glidz and the blog Lu-Glidz, you can find all the relevant information at: https://lu-glidz.blogspot.com/p/fordern.html


Music for this episode: Track: A Distant Call | Artist: Dan Lebo Lebowitz – Tone Seeker Youtube Audio Library https://www.youtube.com/watch?v=IFBbcnjVMs8


Lu-Glidz Links:


LINKS to Christian Schugg:


For Podz-Glidz, I am constantly looking for interesting personalities and their "stories from the cosmos of paragliding." Perhaps you know someone who would fit well into this series? Then send me an email at luglidzkontakt [ät] gmail.com with a short recommendation. And if possible, also the appropriate contact details.


Source: https://lu-glidz.blogspot.com/2025/04/podz-glidz-159-der-edelrookie.html

[transcript]

[fix]select any words to suggest a better wording

0:05Christian Schugg

You just have to consider how much protection a mountain provides. If you have a flat mountain, it just gets washed over and you won't find anything on the lee side. But if you're further inside the high mountains with something really steep and you fly deep into the back, you're usually just flying through the lee, but as you go higher, it actually returns to where the wind is sheltered. Where there's less lee, it usually starts rising again.

0:48Lucian Haas

Podz-Glidz, the RuGlides podcast.

0:52Christian Schugg

Stories from the universe of paragliding.

0:55Lucian Haas

Today with Christian Schugg and I'm Lucian Haas. At the Red Bull X-Alps this summer 2025, around half of the field consists of so-called rookies. These are athletes participating for the first time in this toughest hike-and-fly race across the Alpine arc. How will they fare? Is there perhaps someone among them who can give the top favorites like Chrigel Maurer, Maxime Pinot, or Simon Oberrauner a run for their money? One name you should definitely have on your glider is Christian Schugg. At the latest since his second place last year at the Pyrenees counterpart of the X-Alps, the X-Pyr, and a third place at Borns to Fly, the 27-year-old from Allgäu has become a kind of elite rookie.

1:50Lucian Haas

Especially since he's already shown that he's not just strong as a runner, but also capable of some badass magic moves. And he can do cross-country flying too. In 2023, he pulled off the feat of flying two FAI triangles, each over 300 kilometers long, from the Nebelhorn within three days. He did this at over 30 km/h as a nid on demanding, high-load routes including two Alpine main ridge crossings and without any typical race-course valleys. How does someone like that think, fly, plan, and train? In this episode 159 of Podz-Glidz, Christian Schugg gives us a glimpse into his flying world.

2:37Lucian Haas

Since you're listening to the podcast, why not become a supporter of Podz-Glidz? It's explained very simply on the paragliding blog Lu-Glidz, specifically on the "Support" page.

2:50Lucian Haas

Christian, it's Good Friday, and it's just after nine. Have you already trained this morning? No.

2:58Lucian Haas

Do you ever work out in the morning otherwise? I mean, today is a holiday, but usually in the morning before work or something?

3:04Christian Schugg

Yeah, quite often. I mean, it works out well. I'm an early riser anyway, I'm a morning person. And then you do a bit of something. And above all, it's often like, I think many people know the feeling when you've just done a fresh workout or something, then you start the day much more relaxed. And no matter what comes, you feel somehow prepared for everything that's coming and manage everything you set out to do. And if you haven't done anything in the morning and then get stuck at work for longer,

3:34Christian Schugg

then it can sometimes be difficult to pull yourself away and do something else. That's why, if you've already done something in the morning, it's always a good start to the day.

3:42Lucian Haas

Does training mean running up the mountain and flying down for you?

3:47Christian Schugg

Yes, that's the best there is. But especially for myself, I think it's important to also do a lot of flat running and stuff like that. And especially now, when I do something in the morning right in front of my door, it's not many elevation meters; it's only 200 to get to the top or 400 from the top all the way down. And then I just go for, let's say, often another ten kilometers of jogging or something. And it's easier, takes less time, and is still always nice because, as they say, home is where the heart is.

4:17Lucian Haas

How much does X-Alps training determine your life right now?

4:23Christian Schugg

Yes, it's definitely a big part of it. But in the end, I'm still working, so so far, everything's normal. I'll be doing it a bit less starting May 1st.

4:35Christian Schugg

It takes up a lot of time, actually even more than I expected it to. Sure, some things are cool, and it's really cool when you're a bit involved in the scene and can contribute a little, have some influence, and give some input. But, like, my free time revolves around that quite a bit. But I'm still working full-time. That means it's not my entire life.

5:00Lucian Haas

Full-time means you have... a five-day week, 40 hours or a 38-hour week, and then you still have to train a bit on top of that. A

5:08Christian Schugg

a bit in quotation marks. Yeah, a bit. Like, I don't know, I train for 10 to 15 hours.

5:16Christian Schugg

Simply, yeah, in the end, I enjoy it too. I think otherwise, if you don't have fun training, then maybe X-Alps isn't the right goal for you.

5:27Christian Schugg

And some people might know me more as a bit of a workaholic. I mean, I'm always on the move, always out there, always motivated to do something. I'm not the type to just sit around and watch Netflix or anything like that.

5:41Lucian Haas

Do you have something like a fixed training plan or a personal trainer who put something together for you? Did you do a fitness check beforehand and all that stuff that today's X-Alps pros do?

5:55Christian Schugg

No, I did it a bit differently. I can also talk to Michael Lacher and people like that, who have also done X-Alps. And they were also... Michael was at F7 during X-Alps and wasn't that happy. And I thought, okay, there's someone in my village who used to be a profile runner. And I just met up with him often and got some input from him or gave him some. Because he also trains about 10 to 15 hours a week and he's still one of the... yeah, still the fastest for how much he does and sets up, even with kids. And with his input, I try to implement that as best as I can myself. And because I'm also working now, I have the flexibility to structure it in whatever way fits me best.

6:43Christian Schugg

And if you have a fixed training plan and try to follow it, it can sometimes be difficult and not as efficient as it could be. So if you've already worked all day, intervals in the evening are often no longer 100 percent efficient; they just don't give you everything. You

7:02Lucian Haas

You said you'll be working less starting May 1st. Will you be completely free, or just reducing your hours to have a bit more time for training? Or do you want more time for preparation, for all the other organizational stuff around it?

7:18Christian Schugg

So I'm just completely off. But it's vacation and overtime. It's not that I've somehow reduced my hours contractually, but just vacation and overtime. And yeah, I think there's so much. So sure, for training too. And also... a bit to take the stress out of it, so you can just put in a day when you have to organize something. You can just make an appointment if it fits right now and don't have to worry that it'll be moved to the evening, where you might then have to dial it back a bit during training that day. And time always flies until everything is set up properly. What falls...

7:57Lucian Haas

what's the hardest part for you during training on

7:58Christian Schugg

hardest?

8:01Christian Schugg

Yes, I think that's a very difficult question. It always depends... a bit on the daily routine. What I find most difficult. Sure, I don't have that issue right now. But if I'm away from home for work, on a site visit. If you're then in a group of three or four and the other three don't do any sports, but you still have to fit the sports into your day. Or something like that.

8:24Lucian Haas

So it's more the organizational difficulty of it.

8:28Christian Schugg

Yeah, and then there's the motivation. When you go out here at home, I find it's always easier for me. But then, when you have to go running on a track. Or when you don't have anything else to do. Or then... I'm just starting to go to China now. Running around between skyscrapers like that—the motivation for the sport isn't as high, it doesn't always come easily to me.

8:53Lucian Haas

Now many people might be wondering, what is this Bavarian guy doing in China? Explain it briefly.

8:58Christian Schugg

So, yeah, my job. I work in special machinery engineering in the automotive industry. That means we build plants for all sorts of car parts. And... we have a plant in China. That's where I just was. We build the plants for all the global locations. And that's why I'm on the road sometimes. You always have to go there.

9:19Lucian Haas

Do you always take your paraglider with you? Or is... on trips like these, business trips, there's no time left to go flying somewhere?

9:27Christian Schugg

So in January, I combined them. I just went on to Colombia afterwards, where I was flying myself, because I was already in Mexico for work. And then I thought, okay, all the way to South America. I'll take a look around there too. But otherwise, the glider usually stays right at home, because I actually try to get back as quickly as possible.

9:51Lucian Haas

The mountains are calling. The X-Alps are coming up now, so it starts in mid-June. Do you have any respect for the X-Alps?

10:00Christian Schugg

Yes, I think a bit of respect is part of it. But on the other hand, I'd say the anticipation definitely outweighs it. The route is certainly demanding.

10:12Christian Schugg

But not because I'm afraid of anything.

10:17Lucian Haas

If you're worried about something, what are you worried about leading up to a race like this? What concerns you the most? Or where does your stomach tighten up, maybe? Or however you put it, how does it feel for you?

10:32Christian Schugg

I think the thing I have the most respect for is simply that... Up until now, you've always been managed quite well. But in the X-Alps, you're just flying in all kinds of conditions.

10:41Christian Schugg

The limit is sometimes close. Where it just isn't possible anymore. Where it just flies backwards or something like that. I can handle the conditions pretty well for a long time. But somewhere there's still a limit, and you cross that limit. That's actually what I have the most respect for.

11:01Lucian Haas

Is that also a fear of your own ambition?

11:05Lucian Haas

Maybe a little.

11:08Lucian Haas

Are you an ambitious person? Yes. Where does that come from?

11:13Christian Schugg

I don't know, no idea.

11:17Christian Schugg

I've always felt that way. I've always had that drive. When you do something, you want to do it well, anyway. I think it comes from my mindset. The way I approach everything. Like, if you do something, you do it right. That's what we'd say. And yeah, no half-measures.

11:42Lucian Haas

Hike-and-fly races like these are pretty tough on the body and the mind. You have to hike thousands of meters of elevation. Then, as you said yourself, you often have to fly in difficult, sometimes extreme conditions. What appeals to you about that?

12:00Christian Schugg

What appeals to me most about hiking holidays, I find time and again, is that you're simply, you're kind of forced to just go out sometimes.

12:11Christian Schugg

So, when you're at home, sometimes it's like, wow, everyone is pulling you in different directions. Because if you look at it, the weather might turn later. Ah, it might be too windy later or something. Or the weather might not be right. That completely doesn't matter in a Hiken-Fly race. You're outside, you just make the best of the day. And in the end, there are usually so many beautiful moments. And it was so cool in the end that you can take home so many "jam jar" moments, that's definitely the value.

12:43Lucian Haas

So, the value is that you have no reason to let yourself be held back?

12:47Christian Schugg

Yeah, exactly.

12:50Christian Schugg

And yes, you're constantly being surprised all over again. In flying, I find that in general, when you're flying routes, you fly around the next corner, around the next mountain, and you have a completely new situation. You see completely new mountains, landscapes, or maybe you suddenly have a lot of headwind even though you had a tailwind the whole time before. A bit of that is the surprise and also what makes it so appealing. What's behind the next mountain?

13:26Lucian Haas

I just have this image of—I don't know if you know the book—Ronja Räubertochter.

13:32Lucian Haas

And Ronja Räubertochter sometimes stands there and just calls out into the wind, "Mr. Danger," because she simply wants to expose herself to whatever comes her way. That's the image I just have of you. Is it sometimes like that? Now that you just said, yeah, I have a tailwind and then you come around the corner and suddenly you have a full headwind and have to face something new again. But that's actually what makes it so appealing.

13:58Christian Schugg

Yes. Yes and no. Well, I think that also means a lot, in the sense that you expect something behind the next hill. When you're flying, you always have this image of where the winds are coming from. Am I currently in the air? Am I in the lee? So I think it's important to always have that in mind or to consider where I am right now. What could be behind the next hill? But still, sometimes it's just the case that behind the next hill, it's not what you imagined.

14:31Christian Schugg

So it's not so much about the thrill of the danger, but also just constantly weighing your own knowledge and seeing if it holds up.

14:42Lucian Haas

And if it's not right, do you take the shit or do you say, hey great, a hair's breadth challenge? It always depends

14:49Christian Schugg

it depends on how it feels.

14:53Christian Schugg

Normally, I'm the one who says, okay, I'll deal with this. I'll push through, I'll keep going. But sometimes, fleeing is just the better option.

15:05Lucian Haas

You had success from the very beginning in your Hike & Fly races. I think in your first Border Race, which was in 2022 in Altaussee, you won right away. If I remember correctly, you even ran, I think, 158 kilometers in those 36 hours or 33 hours, or however long it takes.

15:27Lucian Haas

Where does that come from? Are you something like a natural talent, a natural running and flying talent? Or where does that come from? First competition, first win?

15:39Christian Schugg

I think those who know me better now would say you only see me once I know I'm good enough.

15:49Christian Schugg

So yeah, I started flying in 2018. So I've only been flying for four years now.

15:55Christian Schugg

And I'd say, until 2021, I was completely under the radar. Sure, a few people already knew me, but not many, really, because at the beginning I was also out there a lot on my own. And then there was Border Race. And yeah, I think the race was a bit special anyway, because it was only bad weather. So the race was even shortened to 32 hours, so an hour shorter. And in that race, I was probably the most motivated,

16:29Christian Schugg

because running 158 kilometers isn't exactly relaxing. I mean, it was a massive distance.

16:37Lucian Haas

I don't think I could do it. And probably the few who actually participated would want to run 158 kilometers, especially in bad weather conditions.

16:48Christian Schugg

Yeah, but I was there in the evening when it came down to when to turn around, because I was in second place.

16:54Christian Schugg

And that's how it is with the Border Race, okay, so you just keep running another 100 meters like the second person or like the leader and only turn around after that. And then you have to come back. That means you've already turned around the furthest. And then, well, that's where the ambition kicks in, to get it back to the finish line.

17:14Lucian Haas

Last year you also caused quite a stir. You finished second at the X-Pyr. And I think what was special about that was the last day, where you did this special flight over coastal mountains where the others had already landed in the plains; you took a completely different path in the air and then, your competition,

17:40Lucian Haas

...caught up with, overtaken, and flown over. How did it happen that you chose this other route that no one else had ever tried before?

17:53Christian Schugg

So on that day, I think I started as third, and,

18:01Christian Schugg

Yeah, no, as the fourth. And we flew like this. And then we were at the point where, we came from behind, from the north, tipped down, and we were at base 3000 and the next moment we were at base 1500, where we then crashed into this coastal area or got closer to the sea. And then I already saw, there are also nice clouds standing on the left today, and everyone else is actually flying on an optimized line, let's say, straight towards the goal. And then it was like, okay, if I just fly behind them, the probability of me doing it better is very low. And if I do something else and have to, maybe I can save myself the 25-kilometer hike at 35 degrees, because that's no fun either.

18:52Christian Schugg

And I just tried it. I aborted the first attempt and went back. At that point, even if I had just skidded straight ahead, I would have already lost a position anyway. But then, on the second attempt, it was actually perfect, because the whole valley crossing—from mountain to mountain—was, I think, almost ten kilometers. Until the 1500 base, which isn't that exaggeratedly much. But then, all the time, these wispy clouds were forming in front of me again. And there were constantly a few birds that we had to dodge. And then it went perfectly. Only at the very end was I actually a bit too slow, because I was flying quite defensively. Because if you veer off in that area, you're obviously far off course.

19:38Christian Schugg

But then I was able to glide in until three kilometers from the finish. That was already kind of the highlight of the race and saved some time. You always have to think for yourself and find your own way. Just because the others did one thing doesn't mean it's the best thing for you.

20:01Lucian Haas

Was that something like your magic move? Like how Chrigel can do his magic moves? Did Christian Schugg do his magic move?

20:11Christian Schugg

I think a lot of people saw it that way. For me, it was cool that what I had in my head actually worked out. Because I think what I have in my head sometimes gets in the way a bit, that I'm too much of a "my own head" type and not very tactical. How would you describe your flight style?

20:34Christian Schugg

Very direct. Only as high as necessary. So mostly rather low.

20:41Christian Schugg

I think that hits the nail on the head.

20:44Lucian Haas

Very direct also means you're not afraid of the lee.

20:48Christian Schugg

Yeah. So even if you look at 300 or something, the first ridges, no, always direct. Direct back into the next lee, where it starts going up properly in the morning. Sure, in the morning it's not that intense yet. I don't know where that comes from. I think it's just developed over time. Usually, it's like, you have to consider how much protection a mountain provides.

21:24Christian Schugg

If you have a flat mountain, it just gets washed over and you won't find anything in the lee. But if you're further in the high mountains with something really steep, and you fly way back into it, you're usually just flying through the lee, but as you go up, it actually starts again where there's wind protection. Where there's less lee, that's usually where it starts rising again.

21:48Lucian Haas

How do you assess those types of lee effects? Do you have your own rules or limits, like, okay, I'll fly into the lee up to 15 km/h wind, but not beyond that? Or I know, today the layering is very unstable, so I'm not worried about lee effects, but with stable air, I am. So are there things where you judge it differently? Or do you say, I flew into the lee there last time, so I'll fly into it again today, no matter what comes?

22:19Christian Schugg

So I think if you can turn up with more than a meter in the Louvre, you're better off staying in the Louvre.

22:26Christian Schugg

And if it's really weak in the Louvre, then I usually go into the lee. Regardless of what the other conditions are? Yeah, that means I think a lot of it depends on saying that it rises by more than a meter in the Louvre; either there's already a lot of wind blowing on it, and

22:48Christian Schugg

then you ask the question: what's the orientation to the sun? So, is it 180 degrees to the Louvre? Or is it 90 degrees to the Louvre? What's the general weather situation? Are there clouds? Can you see anything else? Where do you expect lift? And then also, what the terrain looks like. So, if the terrain is more like forest—forest and flat—or meadow and flat, then the lee usually isn't worth it.

23:20Lucian Haas

So, as steep as possible, as sheltered as possible, as sun-oriented as possible. Exactly. From the things you just described—terrain analysis, where the sun is, what the wind is doing—do you really go through all that very deliberately in your head when you're flying? Or are you one of those people who just flies by instinct and then realizes afterwards, basically, I did everything right? I

23:48Christian Schugg

I think a bit of both. Especially at the beginning, I also...

23:54Christian Schugg

sometimes you just inhale it all quite strongly now, all the lectures, the media, everything that's out there, all the information, for example from you too. And if you fly a lot,

24:06Christian Schugg

I think you can also decide a lot based on gut feeling, because the whole thing has already settled in a bit subconsciously.

24:13Christian Schugg

everything is set and you can just fall back on that. But especially when I have a long glide, for example, you have time to think about it,

24:24Christian Schugg

what's waiting for me in the next mountain? Where's the best spot now? Because if I aim for the peak, I still have both options for both sides, for all sides of the mountain, and I can already think about what comes next. So, I think it's a mix of feeling, intuition, and just thinking it through mentally.

24:47Lucian Haas

Well, you still need a fair amount of pilot skills for a belly landing. Have you trained in any specific way, or do you have tips on how one can train to become a good belly lander? That

25:03Christian Schugg

is the question of whether that should be the ultimate goal. No, but

25:09Christian Schugg

So, we've also done SIV training, and now it's like, we actually—or I personally—do a lot of training. I mean, there are things that say, okay, if you compare it to football, it's always training, but with paragliding, it's often the case that many people just go out to fly and do a nice glide. I think that's part of it too. But still, if you set a goal for yourself during many flights and say, okay, I want to train something specific today, I'm at the point now where I fly a lot of stories too, and I just believe that through many hours you can interpret the glider's reaction very well and then already know what to expect.

25:56Christian Schugg

Has it ever really wrecked you in the lee? I'd say at the beginning. Like, when I was on the C-glider or something,

26:07Christian Schugg

I've already taken a front collapse or something like that. I have it better under control now. What kind of gliders are you flying today?

26:16Christian Schugg

Enzo. Last year I flew a Zeolite. Before that, I had a Zehner. Now I'm flying with Vieh here. So, Scala. So basically just a two-liner.

26:27Lucian Haas

Is flying into the lee with a two-liner riskier or less risky than with a three-liner C? In terms of the options you have as a pilot, handling the canopy over the B handles, and then maybe steering it differently as a two-liner compared to a classic three-liner.

26:45Christian Schugg

I can't really say that much right now, because I haven't flown a two-liner with a good PC control in ages. I had a Sigma 10 back then, and that didn't have it. And if I compare that to a two-liner, it's just a different world. I mean, what you can do with the rear triangles today.

27:06Lucian Haas

You were asked differently, but what has been the biggest setback you've had while flying so far?

27:15Christian Schugg

I don't know, the biggest one is, let's just say, we'll see, but I was in Colombia this year, for example, where the co-pilot crashed. I was directly 200 meters behind. I was also one of the first responders.

27:29Lucian Haas

Was Franz Schild, was that guy?

27:31Christian Schugg

Yeah, exactly.

27:33Christian Schugg

And yeah, that's something that really makes you think a bit. Especially regarding risk, and it always happens so fast. Or even last week with the accident involving Jeppi or someone. I also spoke with him at the Staufen Cup. I'd known him for a long time, and then just two days later, he's dead. It just keeps showing you how fast it can happen. And in the end, when flying, your head is a decisive factor. Yeah. And things like that can block you a bit. But it's also good that you think about it and have to find a way to deal with it again.

28:14Lucian Haas

How does something like that affect you? You said you were a first responder for Franz Schild. When you say you were flying behind him, did you land right at the crash site, so to speak?

28:24Christian Schugg

Yes. Well, I was flying in Zeolite. I'd say that makes landing significantly easier. And the terrain wasn't actually that difficult. And exactly, we landed about 50 meters away from him. There were four of us in the end. We took care of him and then, let's say, triggered the rescue. But we didn't have many more options at that point.

28:49Lucian Haas

And did something like that significantly hold you back on your next flights? Do you notice that?

28:54Christian Schugg

I don't think so during the flight itself, but actually more before and after. I mean, I took off again right away that day. Then three hours or two and a half hours later, I flew back as well as I could. But by then, Pacifico was already kicking in. That means I didn't quite make it back, but I was in the air. And I think that's also kind of the cool thing about it—that I can actually just focus on the flying and switch off.

29:23Christian Schugg

and have nothing else on my mind.

29:27Christian Schugg

Although there are situations where you're turning against a rock face or something like that. And that doesn't quite fit the accident scenarios right now, but it's a bit different. But still, when the group is moving, that's how it is.

29:41Christian Schugg

I used to just pull them through the circles, just fly right through. Nowadays, I do more figure-eights and don't fly the circles quite so aggressively anymore.

29:54Christian Schugg

Just to have a bit more distance from the slope.

29:59Lucian Haas

Do you also attribute this more defensive behavior to those accidents that were observed?

30:04Christian Schugg

Yes, definitely.

30:10Lucian Haas

Let's talk about something nice. Let's take a look at the X-Alps. This year, the route is particularly long and has that interesting X in the middle, the intersection in St. Moritz. What do you think of that?

30:27Christian Schugg

It's cool that there's always something new. The last X-Alps, I'd almost say that was actually some beautiful high-altitude racing flight.

30:40Christian Schugg

Four is always the main part, actually, and not much zigzagging or crossing, just a bit off the beaten path. A few parts are like via ferratas, the brakes out. So if you're there at the right time, you can gain a lot. If you're there at the wrong time, you can lose a lot, and there's always a turnpoint. So, and in St. Moritz there are even two turnpoints. That means you have to run from one to the other.

31:14Christian Schugg

So, I'd say the whole route has a bit more of an adventurous character to it now, a bit more of an internal element, and isn't just that extreme full-throttle flying anymore.

31:28Lucian Haas

Does that suit you, or would you rather fly at full throttle? I mean, you flew that 300-kilometer triangle from the Nebelhorn. You can tell you're capable of flying very far and very fast. From that perspective, a route with a lot of flying might actually suit you perfectly. You're also strong on the running side. Maybe it's the other way around, where you're saying this is a route that might actually suit you particularly well. What's the current situation?

31:53Christian Schugg

I'd say, she makes it a bit more interesting from the flying side, because with some of those crossings, it always depends—if the day is good, many crossings are just easy. If the day is bad, then you just have to...

32:08Christian Schugg

...just push through, and that's also kind of the cool part, seeing how far you actually get. But on a bad day, when you're just constantly around the next corner and then turning back again. Sure, in the end, it's a bit of a grind, but who doesn't do that?

32:24Christian Schugg

Well, because that's just significantly, significantly more relaxed. But I don't think it changes much whether it's flying race tracks or something like that. Whether it's cross-country or something, it doesn't matter that much to me. For me, the landscape character and the riding are maybe even a bit higher, because even on a good day, I have to watch out so I don't fly into construction sites, whereas on a race track on a good day, you're already flying from thermals to thermals.

32:55Christian Schugg

In that case, the tactical demand, and even the flying demand, might actually be a bit higher.

32:59Lucian Haas

Are you a good tactician?

33:03Christian Schugg

So when it comes to cross-country flying, I think I do, or at least I know pretty well how much I need to turn to reconnect at the next crossing. But I've mentioned this before, with group flying it's a bit different, a different tactic, and I'm not that good at that. But a lot comes with experience, so I just lack the group flying experience.

33:29Lucian Haas

But X-Alps isn't like cross-country flying where you're out there in a big group, following the pack and staying together as long as possible just to somehow fly out with that small lead at the end. X-Alps is also—sure, you fly together sometimes—but still, a lot of it is really about personal flying skill, personal route choice, and stuff like that being absolutely decisive.

33:54Christian Schugg

So, from what I know about other high-flying races, flying together is a bit different. It's more like flying with friends.

34:10Christian Schugg

Well, when it's always cool like that, it's already such a community where you know each other, you have respect for one another, and in the end, when we're together, I'm also someone who really enjoys running with the others and just chatting with them. Yeah, it's just more fun when you can share a bit. Where

34:34Lucian Haas

what do you see as the biggest challenges of this route for you?

34:40Christian Schugg

I think so, and the whole airspace is already a major challenge. I mean, anyone looking at the route won't see them. But we have a case here. And if you take a closer look and see, okay, where are the nature reserves, where are you not allowed to take off, where are you not allowed to land, and then you add the normal airspaces on top of that, you get a pretty red carpet of restrictions. So, even St. Moritz with the Samedan area and so on.

35:12Christian Schugg

It's not like you can just say, okay, I'll fly along the optimized route; you have to accept a bit of a detour in some places.

35:23Christian Schugg

And airspace violations are, well, I think it's good that they're strictly enforced. And I also have to be a bit of a role model with all the nature reserves because they're so heavily monitored. So in any case, it's good that they exist. But they don't make things any easier.

35:44Lucian Haas

How do you handle the planning, like route planning, with your team? Do you do that yourself, or do you have someone on the team who specifically tries to plan routes for you and then somehow transfers them to your instrument or gives you some kind of guidance on the best way to do it?

36:05Christian Schugg

Well, I think it's partly both. I believe it's important for the pilot to be capable of navigating the theory on their own. But in the end, it really is a help if you just get inputs from the outside, like, okay, here's the pass, there might be one ahead of you, so high or that looked good, that looked bad; then you simply get input in the air with little effort to feed into your mental picture more heavily to find the best route. And my attitude is that it's important to know your way around so well

36:51Christian Schugg

and can orient yourself a bit, so that you know where you are and which direction you need to fly without having to constantly look at your phone.

37:01Christian Schugg

Because in the end, it takes a lot of concentration away from the flying. You can't observe the clouds as well, you can't observe the birds as well, and you don't fly as fast. So, for example, with my 300er triangle, I flew it in that way clearly for the first time on that day.

37:22Christian Schugg

But even so, I was familiar enough with the whole area to know where I had to place my turning points, so I can actually fly it without looking at my phone. And a lot of people always laugh when I say, okay, I don't actually need a power bank because my phone is actually off most of the time. That means the battery lasts all day.

37:46Lucian Haas

How do you orient yourself then? Do you prepare heavily with Google Earth or whatever, looking at it all so you have sort of mental images in your head that you can then map out, or how do you do it?

38:00Christian Schugg

I think if you've already been somewhere, or even if not, and you have the valley shapes in your head from Google Earth or something, then being able to orient yourself involves spatial thinking again. But if you know, okay, further along the valley, there's this one valley, I have to get out of there towards the back in that direction. So just by looking at other mountains, at familiar landmarks.

38:29Christian Schugg

orienting yourself and then matching it with a map you have in your head to see, okay, which valley am I in now? Okay, it has to be from mountain XY and then I have to get there. Have you ever gotten lost?

38:45Christian Schugg

What do you mean by "lost"?

38:47Lucian Haas

Yeah, that you had a route in your head and thought, I have to get over there because it looks like... only to find out later, well, the mountain looked a bit different on Google Earth, and I've now confused it with the neighboring mountain from the other valley and turned into the wrong one.

39:05Christian Schugg

So I think if I'm unsure, I'll take out my phone. So it's not that I've gotten lost at some point. It's not like I don't have it with me or don't know my way around, but I feel like flying is more rewarding when you're not dependent on digital devices, but maybe just have a radio beeping and you can just enjoy the rest sometimes.

39:32Lucian Haas

For the X-Alps, you don't do the route prep while flying, but in the evening or whenever in front of the computer, looking at a lot of Google Earth or whatever, and you go through this route piece by piece, mentally flying it, so to speak, trying to memorize it or whatever, yeah.

39:54Christian Schugg

Exactly, so just every now and then, if the opportunity arises, go through Google Earth or just XContest maps and material. Where are the classic sections? Where is there a lot of flying? In which corners will it occur? Then also keep in mind where the tailwind is always blowing. That's one point I pay attention to as important and also like to do.

40:21Lucian Haas

Do you do that as a team too? Like with the people you form a team with, or is it something where you say, "As a pilot, I just have to have this in my head while I'm in the air"?

40:34Christian Schugg

A little bit, I just pass on some input when I think, okay, this is something, this is something important.

40:43Christian Schugg

Who is even in your team? Well, my brother is back in; he was with X-Bill too. He doesn't fly himself, but...

40:53Christian Schugg

Because of that, he's clear, I didn't have to do any races where he wasn't there. So at least a small race where he was supporting, he was involved a bit. That means he knows what it's about by now, how to find starting spots, and can organize well. He's got the rest of the team under control, I'd say now, or at least knows what matters and can, I think, prioritize well. My sister is involved, so like from the family thermal. She flies brutally well by now and is also very fit. Then Pirmin is still involved, he's already a good friend of all three of us. And then we do another rotation, it's not quite fixed who goes for how long, but I think it's a good combination because the most important thing is that the team

41:39Christian Schugg

works well together, that the team has fun, and that no one says after two weeks: "That was crap, I'm not into this anymore."

41:48Lucian Haas

If your brother doesn't fly, what is it about it that fascinates him so much, always supporting you and coming along?

41:58Christian Schugg

Yeah, I think the flying part is usually something the pilot does alone in hiking trips, but things like the X-führer or whatever, for example, we often just hiked up together in the morning. He then took the bike with him or rode back down, and stuff like that. And I think that's a point, that despite everything, these mountain moments where you just discover something new and then hike up new paths together.

42:27Christian Schugg

it's always so cool when you can share that as siblings, and what I also always find mega cool—I still have this from Born to Fly last year in my head—I was in third place in the NDR, and I was at the finish line and she wasn't there yet, and when she finally rode into the parking lot and you could hear right away that she was arriving because they were so happy and basically partying, that I had finished in third place, and yeah, that's just... I think for him, those moments where you discover something new in the mountains, where you can experience something cool, are definitely part of it, and

43:12Christian Schugg

exactly

43:14Lucian Haas

Does your sister also do Hike & Fly races now? Yeah, so that means you guys as the Schugg dynasty will be dominating the X-Alps somewhere soon?

43:25Christian Schugg

Let's see, maybe, who knows. Like Wanderbird or something, we do that quite often now, because anyone can join in. You head out there, it's low effort, and you still have a cool weekend.

43:42Christian Schugg

With the girls, she really puts in the effort, and usually, they can back that up. I think she's even more ambitious than I am...

43:52Lucian Haas

Is ambition a family trait?

43:55Lucian Haas

Yes

43:58Lucian Haas

What gear will you be using for the

44:00Christian Schugg

X-Alps flying? Yes, I fly the Flyer Centaur, the Cyan is an X-Alps version, it's the new French brand, so it's a submarine-style harness, and then for the wing, a Scale 20 Light.

44:19Lucian Haas

Why such a submarine harness, an inflated cigar, a chunky piece of gear? Maybe not in terms of pack volume, but it's a pretty big piece of equipment in the air and probably a bit more involved to put on because you have to slip it over like a vest. And other things, does that even fit with Hike and Fly at all?

44:40Christian Schugg

From a feeling perspective, I think it's just brutally good, and it's also a help for your head. A help for your head? Explain that to me.

44:51Lucian Haas

Briefly, yes.

44:53Christian Schugg

If you simply have the best, so you feel like you have an advantage in terms of performance compared to the others, then that's more of a positive thought. On the other hand, if you have a very simple harness and just know that, in that moment, you always have a performance disadvantage, then you have to be mentally stronger so that you don't let that negative thought take hold. So, you have one less way to lose it mentally.

45:27Christian Schugg

then secondly, I think the extra weight of the harness balances out because you have to take fewer clothes with you since it's simply warmer inside, right? Because it's just mega warm, and I actually think that the light harnesses tend to be even more...

45:49Christian Schugg

warmer, like a submarine—so, with the thin fabric, when the sun shines through, it feels like a heating plate under your feet. You can really notice how the sun's position, like the radiant heat, reaches your feet. And right now with the Sian that I'm flying, I find that what's harder to put on or harder to put on, holds up against all the limits because I can open the harness completely and I can still put it on pretty quickly. That means I don't have to slip through anywhere; I can open it completely, and in terms of handling, it's very user-friendly, so like

46:36Lucian Haas

Is that a thing for you as a pilot? I mean, if you have these slightly inflated tubes on the left and right, you can't look down as well—so your angle of vision downwards is a bit worse and such. Would you see any disadvantages for, for example, top landings or other things? Is there maybe a slightly increased risk involved with that?

47:00Christian Schugg

I don't think so for top landings, but yeah, you definitely see downwards worse. It's like that, and sometimes it happens to me too, that if I want to follow something while flying, I have to specifically look sideways down to see where I am right now, whether this is even the optimal lift area or if I shouldn't be flying ten meters to the left or ten meters to the right.

47:27Christian Schugg

and what many people say, for example when starting, you can just tuck your head in, that works quite well. And I don't fly with a full-face helmet either, because I think it makes a significant difference. If I were to fly with a full-face helmet, it would feel like a capsule, or like it's really pointed sharply forward and not to the left and right. And I think the helmet just makes a big difference there, where you just say, okay, you have a completely normal one. Now they've also included this ski helmet standard, a completely normal ski helmet or just a normal helmet, you can look much better to the left and right than if you have a full-face helmet, but

48:15Lucian Haas

I don't think I've ever seen an X-Alps athlete with a full-face helmet. I think they all always have these relatively small shells on top, whatever fits into the norm, as light and small as possible.

48:30Christian Schugg

But that was just generally about the Submarine topic; I think you always have to look at the entire combination, not just the Gottsack itself, but simply what else the pilot has on. And the helmet is also a factor there that I find limits you a bit.

48:48Lucian Haas

And why the Scala, and why not the Zeolite, if you've flown it before?

48:53Christian Schugg

Yeah, it's just the overall package, I'm really happy with it now and

49:03Lucian Haas

Sponsored by

49:03Christian Schugg

Yeah, I think some really cool stuff is coming up now. For example, when I'm planning to build a D&D glider that's actually tuned a bit for speed, I've always flown bread types and that one really appealed to me—it's very direct in terms of handling.

49:24Christian Schugg

Zeolite also has its weaknesses, and I said: Okay, no, that works for me, it makes for a well-rounded package, and I'm happy with it now. There are

49:36Lucian Haas

Are there three other German athletes, or one female athlete, who are participating in the X-Alps? Do you interact with them or are you in touch with them? Do you maybe even train with them sometimes, or is that competition?

49:50Christian Schugg

No, well, I think we're on pretty friendly terms with each other, and that's really cool. We all met up with Celine in the autumn, or now at the Staufen KV. Markus and Philipp were there again too, and even two weeks before that, Markus had a meeting with his supporters, or exactly, they were in Sonthofen, so right around the corner from me. And then on Sunday we went to fly, we pull into the parking lot, just open the door, and then Markus drives past, and I'm like, "Huh, why is he here with us now?" And then, without us even saying anything, we all went out to fly together. And that's cool. I think Markus just has a lot of experience; he handles it very professionally.

50:39Christian Schugg

And you can take away a few pieces of information, some input, and the

50:44Lucian Haas

Does he pass that on too?

50:46Christian Schugg

Yeah, so I think I've received a reasonable, honest answer to every question I've asked so far.

50:53Lucian Haas

I think that's one of the nice things about the paragliding scene; as far as I can see, the competition is never really so big that you don't get honest answers if you just ask nicely—meaning, people wouldn't hold back a lot or anything like that—but that's my experience, yeah.

51:12Christian Schugg

You have to be honest with yourself. What's the point? What's it all about? It's really just about having fun yourself and just collecting those "jam jar" moments. There's no reason to shut down towards the other person, because why would you deny them that or not support them?

51:35Lucian Haas

Where do you see yourself at the end of the X-Alps?

51:39Christian Schugg

happy at the finish line and then fly again right after, so not falling into a mental hole or causing problems somehow, but just that the year goes on, life goes on, and let's just say X-Alps 27 will be there again.

51:58Lucian Haas

Did you fall into a slump after the X-Pyr?

52:01Christian Schugg

no

52:03Christian Schugg

So, for example, where we were at the finish, we went cycling every day again. That was also a bit to close the circle at the beginning. My energy level is normally always high or just always ready to do whatever. So those two days where we were at the finish, until the awards ceremony, or was it even longer? I don't even remember, we just kept doing active holidays every day like that.

52:32Lucian Haas

Doing active holidays like Hike & Fly races, maybe that's an active holiday for you too. May it be so. X-Alps as a good opportunity to collect lots of "jam jar" moments and eventually reach the finish line. Christian, I hope it works out just like that. With all the success you've already achieved, I'd classify you as a bit of a "noble rookie" who might have very good chances of actually making it to the finish. May the weather play along so that you don't just have to do a lot of running and the route might end up being a bit too long, but I think, just like in recent years when there was a lot of flying, there will probably be a lot of flying again this year, regardless of what the weather does in the end.

53:17Lucian Haas

I

53:19Christian Schugg

I'm looking forward to it, in any case. Many thanks to Lucien for the invitation, and I wish everyone who listened to the podcast until the end always smooth flight and a good landing.

53:34Lucian Haas

If you'd like to support Christian Schugg in his also costly X-Alps adventure, he has set up a donation page on GoFundMe. You can find the link to that and some others in the show notes for the episode on the paragliding blog Lu-Glidz. And if you'd also like to support my work on Podz-Glidz and Lu-Glidz, you can do that as well. As a freelance journalist, I put a lot of time, work, and also costs into the podcast and blog so that I can continue to keep it this professional

54:08Lucian Haas

You can find the support page on my homepage www.Lu-Glidz.blogspot.com; all the necessary information and links to support me financially are listed there.

54:21Lucian Haas

You can choose whatever amount you'd like to give as a supporter. If you're unsure, my non-binding suggestion is 60 euros a year. That's only 5 euros a month. I think that's a very fair offer for so much up-to-date and in-depth information and entertainment surrounding the world's most beautiful hobby. I want to thank all the supporters, see you soon. Stay healthy and enjoy your freedom. Ciao.

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